That thing is weight loss! My weight has been up and down for years. I honestly do not eat huge meals but I have health issues which stop me from all the fitness work I used to do, which kept me slim.So when Shake the Crave contacted me I was excited to try. So lets start with the facts
Shake the crave is a guilt-free shake the fills you up, boosts your energy and helps you feel full longer. It's great to drink at breakfast or lunchtime , as a healthy snack or quick meal on the go.
Shake the crave is made from 100% pure ingredients. We have powder, and vanilla or cocoa giving you a total of 20 grams of sugar for the best possible results. This type of natural sugar converts to glucose quickly, which fuels ATP production in your body. ATP is what gives your body the energy to think, move, perform - it is the currency of your body and without it you can't sustain life. The formulation will give you a smooth energy boost and help keep you full longer, plus it tastes good.
So I decided as I only had two packets to replace my breakfast and lunch with Shake the crave. I had the chocolate one first. It was easy to mix but you have to give it a good strong mix to make sure you have a smooth shake. I was not hopeful as my brain was telling me I need food. I liked the taste and enjoyed drinking it. I was surprised that I once I got over the first 'no food ahhhh' I was fine and didn't feel hungry at all. At lunch time I tried the vanilla. I didn't enjoy this as much as I found it rather sweet. I am not a fan of vanilla and I really did prefer the chocolate but then that's personal choice.
I found it easy to stick it out for the day and in the evening I enjoyed a nice well planned meal without any guilt.
I think if you are looking for a simple diet then you may want to try Shake the crave. I only was able to try it for one day so I can't say a long term result but I should had I did lose 2 pounds in that one day.
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Please note I was not paid for this review, only receiving a sample of the product