Thursday, 10 November 2011

My Best Recipe

My best recipe today is one by Rosemary Conley so its great if you are watching your weight.

Turkey and ginger stir-fry

450g (1lb) Turkey fillets cut into strips.
1 medium red onion, finely sliced.
1 red pepper, seeded and sliced
2 small courgettes sliced
2 teaspoons fresh ginger peeled and finely chopped
1 tablespoon light soy sauce
1 tablespoon runny honey or mango chutney
2 teaspoon chilli sauce

1. Heat a non stick wok or frying pan, add the turkey strips and dry fry for 5-6 minutes or until just cooked.
Remove from the pan and set aside.

2. Return the pan to the heat and add the onion, red pepper and courgettes and dry fry for 2-3 mins. Add the mushrooms and ginger, mixing well.

3. Return the turkey to the pan and keep cooking

Hope you try my best recipe as it is really yummy!

4. Mix together the soy sauce, honey and chilli and add to the pan, coating the meat and vegtables. Stir fry, combining all the ingredients until the meat is fully cooked.

5. Serve immediately on a bed of noodles or rice.

Serves 4
per serving

229 kcal
2-4g fat
prep time- 10 mins
cooking time- 15-20 mins


  1. Hi JollyJilly,
    This dish sounds great! I am sure I would enjoy it. Take care and have a good Thursday.

  2. Thanks for the comment...I am following you...yes Kitties are adorable...and grow so fast...LOL...enjoy your week

  3. Hi just it's very nice try it
    And nice to meet you kathi

  4. im a new follower through blog hop thursday, i hope you can follow me back at

  5. I have just passed on an award to you. The details are on my Blog here:
    Have a Bloggety weekend! Also I follow you on GFC please follow me back!
    Bloggity Blog

  6. Found you through the blog hop! This recipe sounds really delicious!I am going to have to give it a try!

  7. Thanks for the award Kim
    And F&F it really is yummy


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