Jane Plan weigh in day

Jane Plan weigh in day as it is Monday. If you read my last post you will know that last week was not such a good week. No fault of the diet, that's great and the food totally yummy, more a problem with myself. I had a nasty cold which has now turned in to a rather attractive cold sore right under my nose!!! It really laid me low and made me feel really yuck. So I was doing the diet rather half hearted as I felt so sick.
I wasn't thinking to lose any weight and hoped for no gain!
So the deed was done and the result ........ I lost 3 pounds!!!!!!! can you believe that. Just think what I would have lost if I had not been sick and really stuck to it lol.

I have to say that the food is so nice and it is so easy. If you find dieting all a royal pain then this one is for you. No stress and all done for you.
So I am going into the second week and I am going to say that "I promise to stick to it like glue" this week. I am going to try my hardest and Lets keep our fingers crossed it will be a great week as I am sure it can be.

Best of luck if you are trying to lose weight like myself.

www.janeplan.com